A 30-day speaking plan for iPhone
Say it better in 30 days.
Say less. Mean more. A 30-day plan of speaking practice. Each day is one question: you talk for about a minute, and the whole day takes about 5 minutes. You see your answer as a single line and carry one change into tomorrow.
Free to start. Your first coached answer needs no sign-in and no payment. Practice without an account, and sign in with Apple when you want more coaching.


Your answer, as a line
Your answer, as one line.
Speech is a line. A pause is the space in the line. Room between ideas is visible. Your line is drawn after you finish, from the whole answer. Here is one person answering the same kind of question on three different days, on one shared clock.
Fifteen seconds of speech before the first break, and a dozen softener words. You get to your main point after 30 seconds, after the explaining.
Clearer room between ideas and fewer softener words. You get to your main point after 9 seconds.
A shorter answer with even, deliberate pauses. You get to your main point after 4 seconds.
While Sayforth is listening
Recording an answer
Today’s question
Why do you want this role?
The room dims. Then it listens.
While you speak, one quiet line moves with your voice so you know it is listening. No scores, no tips mid-answer: the question, a warm dot, quiet time, and Finish. When you tap Finish, your answer appears as a line for the first time, with its pauses, its main point and its softener words.
Coaching
Read in five seconds. One change, not a report.

Your one change
You got to your main point after 6 seconds.
One change to try today, in one plain sentence. Never a wall of numbers.
Your words
The moment, quoted from your answer.
The part before your main point is dashed and your main point is marked in teal, so you can see where it started.
Say it like this
“I want to build the tools that fix what I keep seeing.”
The coach’s rewrite of your own answer, main point first, with one line on why.
Say it again
30 seconds, the same answer.
The retry is measured on your iPhone and shown against your first answer. Your coach adds a read of it during your free coaching week and with the Daily coaching plan.
A real interview coming up? Paste the job listing, and practice the questions it points to until the day. Interview practice
Day 30
Same question, 30 days apart.
On Day 30 you answer the Day 1 question again. Both answers are drawn on one clock: Day 1 starts first, Day 30 starts a beat later at the same speed, and finishes first.
Main point at 0:30
Main point at 0:04
You got to your main point 26 seconds sooner.
Hear Day 1, then hear Day 30. An illustrative example, not a promise. Observations, never grades.
Play
Load and Launch. A crate puzzle.
One island for each place you need to speak.
Load and Launch is a crate puzzle. Each level asks a question and hands you a messy answer, loaded as crates. Cut what does not belong, put your point at the bow, then sail. Tap and drag, no talking needed.
The first 36 levels are free. The Daily coaching plan opens the other four islands, 180 levels in all.
The Approach
Everyday practice
36 levels, free
Sand Sea
Job interviews
36 levels
Storm Passage
Presentations
36 levels
Lantern Canals
Work meetings
36 levels
Polar Night
Hard conversations
36 levels
Private by design
Your recordings stay on your iPhone. We never upload your audio. Only the text of what you said is sent for coaching.
Why it is built this way
The research behind the program
of people say job interviews make them anxious.
JDP survey, 2,018 US adults
the effect of feedback that names the task and the next step, compared with praise or a grade.
Wisniewski, Zierer and Hattie, 2020, 435 studies
Day 1
This is where we start.
Nothing to get right.
Day 1 is one question and about a minute of your voice. It is your starting point, not a test. Free to start. Your first coached answer needs no sign-in and no payment. Practice without an account; sign in with Apple for more coaching.
iPhone, iOS 26 or later.
