How it works
About 5 minutes a day. One question, out loud.
Sayforth opens on today’s speaking practice, not a dashboard. Each day is one question. You talk for about a minute, and the whole day takes about 5 minutes. Here is Day 12 of an example 30-day plan, start to finish, then the 30 days it belongs to, and Load and Launch in the Play tab.
1 · Open
One invitation, one button.
The day, today’s question and one line of instruction, with yesterday as a single line and the change you carried from it. Below, seven quiet marks and a plain count: 6 of the last 7 days.
2 · Speak
The room dims. It listens.
The paper turns to evening. Recording starts when you tap Record, not before. While you speak, one quiet line moves with your voice so you know it is listening. No scores, no tips mid-answer: the question, a warm dot, quiet time, and Finish.
Take your time. The line shows the sound coming in and nothing else. The analysis appears after you tap Finish.
3 · See it
Your line, for the first time.
Reading your answer: it writes itself as one line, with its pauses, its main point and its softener words all at once. Three honest steps tick as each truly finishes: turned into text on your iPhone, measured your pace and pauses, asking your coach.
4 · Read
One change, in your own words.
Your one change, then your words with the main point marked, and the coach’s rewrite: Say it like this, main point first. Below sit a few things noticed for later and your answer as a line, labeled, with How to read the line. One button: Say it again, 30 seconds. Everything else sits behind Full answer. When you are done, you land back on Today with a short celebration, and the day is marked in your 30 days.
30 days
Four weeks. One focus each.
Week 1: Pace and pausesDays 1 to 7
Day 1 is your starting point, on a question you will answer again on Day 30. The rest of the week settles a steady, conversational pace.
Day 3: a first look backWeek 2: Main point firstDays 8 to 14
Say your main point in one sentence, then give one reason. Your line shows where your main point landed, and how long it took you to get there.
One skill a weekWeek 3: Sounding sureDays 15 to 21
The questions get harder. The work is keeping that first sentence when there is less room to plan it.
One skill a weekWeek 4: Full answersDays 22 to 30
Interview and meeting questions, then Day 30: the Day 1 question again, so the comparison is fair.
Day 30 comparisonYour 30 days
30 marks, one answer each.
Each mark is one day’s answer. Tap one to see that day. Empty marks are days to come.
The facts underneath are effort only: your days in a row and your miles. No speech number is ever a record, because a record turns a measurement into a target.
The journey
Evidence you can hear, not a number to chase.
Along the way
Day 1’s line above today’s, on one clock.
On Day 3, and at the Day 14 check-in, one honest sentence about what changed. Observations, never grades.
Day 30, first
Thirty days ago you answered this. Answer it again.
You do not hear Day 1 first, so the answer is yours and not a copy.
Day 30, then
Same question, 30 days apart.
Both lines on one clock, one takeaway such as getting to your main point sooner, and Hear Day 1 and Hear Day 30 side by side.
After Day 30
Day 30 is not the end. Choose what is next.
Another 30-day plan
Another 30 days, on a new theme.
Interviews, and Meetings and speaking up, are ready at launch. Hard conversations, first-time manager, and introductions and small talk are coming. On the free plan you can try Day 1 of each. The Daily coaching plan opens every 30-day plan, coached.
Keep practicing
One question a day, about 5 minutes.
No counter, and a missed day simply passes. Free, with your answer measured on your iPhone. The Daily coaching plan adds your coach’s one change.
Something coming up?
A real interview, presentation, review or hard conversation.
A short plan that ends the day before, then “How did it go?” the day after. For an interview, paste the job listing and practice questions built from it. One date on the free plan, uncoached; as many as you like, coached, with the Daily coaching plan.
Play
Load and Launch, for the minutes in between.
A crate puzzle in the Play tab. Each level asks a question and hands you a messy answer, loaded as crates. Toss the filler, put your main point at the bow, swap in a plainer phrase, and sail. Tap and drag, no talking needed.
The first 36 levels are free. The Daily coaching plan opens the other four islands, 180 levels in all.
Day 1
This is where we start.
Nothing to get right.
Day 1 is one question and about a minute of your voice. It is your starting point, not a test. Free to start. Your first coached answer needs no sign-in and no payment. Practice without an account; sign in with Apple for more coaching.
iPhone, iOS 26 or later.